Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, December 11, 2019
Time: 23:16
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 18.6 Avg / 28.3 Max
Power (Watts): 228 Avg / 406 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 137 Avg / 178 Max

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