Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Burdick
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, December 11, 2019
Time: 30:38
Distance: 6.32 Miles
Laps: 4.2
Calories: 188
Speed (MPH): 12.4 Avg / 20.5 Max
Power (Watts): 82 Avg / 246 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 69 Avg / 189 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:29
1.50 mi in 7:17
1.50 mi in 6:48
0.32 mi in 1:58