Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annette Biggar
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, December 11, 2019
Time: 30:08
Distance: 5.04 Miles
Laps: 1.3
Calories: 153
Speed (MPH): 10.0 Avg / 16.6 Max
Power (Watts): 67 Avg / 156 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

4.01 mi in 23:35
1.03 mi in 6:33