Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, December 11, 2019
Time: 42:10
Distance: 7.50 Miles
Laps: 5.0
Calories: 192
Speed (MPH): 10.7 Avg / 16.3 Max
Power (Watts): 58 Avg / 163 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 102 Avg / 129 Max

Laps

1.50 mi in 8:30
1.50 mi in 8:58
1.50 mi in 8:08
1.50 mi in 8:06
1.50 mi in 8:28