Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kellen Czaplewski
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Wednesday, December 11, 2019
Time: 13:50
Distance: 4.60 Miles
Laps: 4.6
Calories: 201
Speed (MPH): 20.0 Avg / 22.2 Max
Power (Watts): 215 Avg / 336 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 2:56
0.60 mi in 1:46