Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, December 11, 2019
Time: 44:46
Distance: 13.51 Miles
Completed:
Calories: 599
Speed (MPH): 18.1 Avg / 23.0 Max
Power (Watts): 205 Avg / 412 Max
Cadence (RPM): 101 Avg / 113 Max
Heartrate (BPM): 122 Avg / 151 Max

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