Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Wednesday, December 11, 2019
Time: 24:58
Distance: 4.83 Miles
Completed: 69%
Calories: 170
Speed (MPH): 11.6 Avg / 20.3 Max
Power (Watts): 101 Avg / 223 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 154 Avg / 171 Max

Ghost

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