| Rider: | Richard Gregory |
| Team: | Zamps (Midlothian, VA) |
| Date: | Wednesday, December 11, 2019 |
| Time: | 29:32 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 14.2 Avg / 21.0 Max |
| Power (Watts): | 129 Avg / 350 Max |
| Cadence (RPM): | 83 Avg / 106 Max |
| Heartrate (BPM): | 147 Avg / 168 Max |
Personal Best
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