Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, December 12, 2019
Time: 21:05
Distance: 6.08 Miles
Laps: 1.2
Calories: 240
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 177 Avg / 286 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

5.00 mi in 17:14
1.08 mi in 3:51