City Express 4.53 mi

Leaderboard

Lap Details

Rider: eric johns
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 12, 2019
Time: 29:21
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 9.3 Avg / 28.5 Max
Power (Watts): 105 Avg / 263 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 119 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.