| Rider: | Ralph Parker |
| Team: | YMCA - Heart of the Valley - Southeast (Huntsville, AL) |
| Date: | Thursday, December 12, 2019 |
| Time: | 49:25 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 519 |
| Speed (MPH): | 14.4 Avg / 28.4 Max |
| Power (Watts): | 150 Avg / 411 Max |
| Cadence (RPM): | 59 Avg / 98 Max |
| Heartrate (BPM): | 141 Avg / 163 Max |
Personal Best
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