| Rider: | James Knight |
| Team: | Masonic Village - Elizabethtown (Elizabethtown, PA) |
| Date: | Thursday, December 12, 2019 |
| Time: | 30:00 |
| Distance: | 5.91 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 11.7 Avg / 18.6 Max |
| Power (Watts): | 70 Avg / 215 Max |
| Cadence (RPM): | 49 Avg / 77 Max |
| Heartrate (BPM): | 126 Avg / 140 Max |
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