Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Goodwin
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, December 12, 2019
Time: 34:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 364
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 153 Avg / 292 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 43 Avg / 203 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:42
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:57
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 4:32