Rider: | Jim Grace |
Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
Date: | Thursday, December 12, 2019 |
Time: | 30:04 |
Distance: | 7.39 Miles |
Laps: | 2.0 |
Calories: | 303 |
Speed (MPH): | 14.7 Avg / 26.6 Max |
Power (Watts): | 144 Avg / 314 Max |
Cadence (RPM): | 65 Avg / 85 Max |
Heartrate (BPM): | 139 Avg / 146 Max |
Personal Best