Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lindsey Milem
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, December 12, 2019
Time: 31:28
Distance: 7.48 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.3 Avg / 21.8 Max
Power (Watts): 134 Avg / 321 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.98 mi in 29:16
0.50 mi in 2:12