Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shante Rambert
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 12, 2019
Time: 1:48:10
Distance: 19.99 Miles
Laps: 4.5
Calories: 563
Speed (MPH): 11.1 Avg / 15.8 Max
Power (Watts): 67 Avg / 134 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 110 Avg / 236 Max

Laps

4.42 mi in 23:04
4.42 mi in 23:17
4.42 mi in 25:37
4.42 mi in 23:25
2.31 mi in 12:47