Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Daniel Cogswell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, December 13, 2019
Time: 13:08
Distance: 3.59 Miles
Completed: 50%
Calories: 146
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 169 Avg / 303 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 143 Avg / 155 Max

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