City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Friday, December 13, 2019
Time: 1:23:44
Distance: 7.64 Miles
Laps: 1.7
Calories: 374
Speed (MPH): 5.5 Avg / 23.7 Max
Power (Watts): 46 Avg / 230 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 84 Avg / 116 Max

Laps

4.53 mi in 47:03
3.11 mi in 36:41