Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: john mcneil
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Friday, December 13, 2019
Time: 29:56
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.7 Avg / 30.5 Max
Power (Watts): 189 Avg / 500 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

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