| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Friday, December 13, 2019 |
| Time: | 27:24 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 9.9 Avg / 30.0 Max |
| Power (Watts): | 125 Avg / 264 Max |
| Cadence (RPM): | 45 Avg / 83 Max |
| Heartrate (BPM): | 144 Avg / 159 Max |
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