Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alan Richer
Team: YMCA - Norwich (Norwich, NY)
Date: Friday, December 13, 2019
Time: 12:10
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 162 Avg / 350 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 107 Avg / 126 Max

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