Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lee
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Friday, December 13, 2019
Time: 37:02
Distance: 10.60 Miles
Laps: 10.6
Calories: 389
Speed (MPH): 17.2 Avg / 21.8 Max
Power (Watts): 151 Avg / 265 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:04
1.00 mi in 3:34
1.00 mi in 3:10
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:27
0.60 mi in 2:02

Goal

40 Minutes