Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Friday, December 13, 2019
Time: 34:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 287
Speed (MPH): 13.8 Avg / 22.5 Max
Power (Watts): 114 Avg / 350 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 110 Avg / 126 Max

Laps

4.01 mi in 17:06
4.01 mi in 17:39

Goal

2 Completed Laps