Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Donovan
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, December 13, 2019
Time: 26:32
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 16.3 Avg / 25.8 Max
Power (Watts): 179 Avg / 478 Max
Cadence (RPM): 76 Avg / 120 Max
Heartrate (BPM): 130 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.