Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, December 14, 2019
Time: 32:03
Distance: 10.02 Miles
Laps: 1.4
Calories: 456
Speed (MPH): 18.8 Avg / 31.1 Max
Power (Watts): 222 Avg / 600 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

6.98 mi in 22:13
3.04 mi in 9:50