Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Quirk IV
Team: Quirk’s (Newark, DE)
Date: Saturday, December 14, 2019
Time: 13:48
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 134 Avg / 255 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 143 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.