Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, December 14, 2019
Time: 21:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.1 Avg / 19.7 Max
Power (Watts): 88 Avg / 206 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 100 Avg / 122 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:37

Goal

25 Calories