Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Breneman
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, December 14, 2019
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 173 Avg / 359 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 148 Avg / 160 Max

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