Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, December 14, 2019
Time: 35:46
Distance: 10.11 Miles
Laps: 3.0
Calories: 394
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 170 Avg / 336 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 110 Avg / 138 Max

Laps

3.37 mi in 11:55
3.37 mi in 12:10
3.37 mi in 11:41