Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, December 14, 2019
Time: 2:52:29
Distance: 53.00 Miles
Laps: 53.0
Calories: 1,945
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 163 Avg / 366 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 126 Avg / 237 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:41
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default