Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Saturday, December 14, 2019
Time: 44:19
Distance: 10.99 Miles
Laps: 7.3
Calories: 370
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 115 Avg / 292 Max
Cadence (RPM): 40 Avg / 54 Max
Heartrate (BPM): 18 Avg / 111 Max

Laps

1.50 mi in 5:55
1.50 mi in 5:49
1.50 mi in 6:03
1.50 mi in 6:04
1.50 mi in 6:00
1.50 mi in 6:04
1.50 mi in 6:27
0.49 mi in 1:57