Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Aaron Lindenberg
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, December 15, 2019
Time: 28:22
Distance: 7.01 Miles
Laps: 1.2
Calories: 272
Speed (MPH): 14.8 Avg / 24.6 Max
Power (Watts): 142 Avg / 376 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 131 Avg / 161 Max

Laps

6.01 mi in 24:36
1.00 mi in 3:46