Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jason Medinger
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 15, 2019
Time: 15:37
Distance: 5.43 Miles
Completed:
Calories: 288
Speed (MPH): 20.9 Avg / 25.3 Max
Power (Watts): 277 Avg / 597 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 130 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.