Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: CJ Carrasco
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, December 15, 2019
Time: 24:26
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 9.7 Avg / 20.2 Max
Power (Watts): 68 Avg / 158 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 119 Avg / 131 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.