Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, December 16, 2019
Time: 21:30
Distance: 6.33 Miles
Completed:
Calories: 275
Speed (MPH): 17.7 Avg / 25.7 Max
Power (Watts): 189 Avg / 443 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 156 Avg / 171 Max

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