Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jennifer Tobian
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 16, 2019
Time: 31:06
Distance: 7.46 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 143 Avg / 267 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

6.98 mi in 29:06
0.48 mi in 2:00