Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Xavier Byrd
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, December 16, 2019
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.2 Avg / 22.9 Max
Power (Watts): 209 Avg / 540 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 125 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.