Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jon Bassindale
Team: JCC - Milwaukee (Milwaukee, WI)
Date: Monday, December 16, 2019
Time: 16:47
Distance: 5.01 Miles
Laps: 1.3
Calories: 232
Speed (MPH): 17.9 Avg / 27.5 Max
Power (Watts): 210 Avg / 513 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

4.01 mi in 12:32
1.00 mi in 4:15

Personal Best

Personal Best Personal Best