Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, December 16, 2019
Time: 23:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 10.1 Avg / 19.3 Max
Power (Watts): 64 Avg / 208 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 122 Avg / 200 Max

Laps

1.00 mi in 5:12
1.00 mi in 6:12
1.00 mi in 6:29
1.00 mi in 5:48