Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, December 16, 2019
Time: 13:03
Distance: 3.41 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 168 Avg / 304 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 9:14
0.50 mi in 3:49