Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Kalinich
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, December 16, 2019
Time: 4:13
Distance: 1.30 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 18.5 Avg / 20.0 Max
Power (Watts): 187 Avg / 251 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

1.00 mi in 3:09
0.30 mi in 1:04