Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Osborne
Team: Workout Anytime - Milton (Milton, GA)
Date: Monday, December 16, 2019
Time: 25:29
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 172 Avg / 437 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 154 Avg / 190 Max

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Ghost

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