Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Grant Ring
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, December 16, 2019
Time: 26:12
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 154 Avg / 345 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 121 Avg / 134 Max

Ghost

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