Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Blake Andrews
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, December 16, 2019
Time: 29:13
Distance: 7.50 Miles
Laps: 5.0
Calories: 237
Speed (MPH): 15.4 Avg / 17.6 Max
Power (Watts): 111 Avg / 239 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:56
1.50 mi in 6:09
1.50 mi in 5:35
1.50 mi in 5:36