Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, December 16, 2019
Time: 26:19
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 163 Avg / 288 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 153 Avg / 160 Max

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