Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mike Mcdonald
Team: Workout Anytime - Durant (Durant, OK)
Date: Monday, December 16, 2019
Time: 53:09
Distance: 11.81 Miles
Completed:
Calories: 555
Speed (MPH): 13.3 Avg / 27.6 Max
Power (Watts): 153 Avg / 588 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 150 Avg / 189 Max

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