Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, December 17, 2019
Time: 41:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 14.6 Avg / 16.5 Max
Power (Watts): 95 Avg / 139 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:07