Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Creech
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, December 17, 2019
Time: 10:40
Distance: 2.45 Miles
Laps: 2.4
Calories: 67
Speed (MPH): 13.8 Avg / 15.9 Max
Power (Watts): 80 Avg / 134 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 94 Avg / 191 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:06
0.45 mi in 2:05

Goal

10 Minutes