Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ed Keefer
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 17, 2019
Time: 28:29
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 12.7 Avg / 24.1 Max
Power (Watts): 112 Avg / 215 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 114 Avg / 149 Max

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Ghost

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