Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Casciotti
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, December 17, 2019
Time: 30:22
Distance: 10.25 Miles
Laps: 10.3
Calories: 456
Speed (MPH): 20.3 Avg / 23.8 Max
Power (Watts): 237 Avg / 361 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 142 Avg / 189 Max

Laps

1.00 mi in 2:45
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:40
0.25 mi in 1:31